Martial Arts for Beginners - How to Fall - Home Workout #7

Falling is not failing... not when you train to fall UP! Join me for a home workout focused on getting knocked down and getting back up! :) ►BUY ANDO A PIECE OF PIE: (Thank you!) ►SUBSCRIBE ON YOUTUBE: ►TRAIN WITH ANDO (Online or in-person): ►7-DAY MARTIAL ARTS CHALLENGE! ▶︎Website: ▶︎ Instagram: ▶︎ Facebook: ▶︎ Tee Shirts: Shop: Keep fighting for a happy life! :) WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program. #ando #breakfall #standup