Mental Health Experts Were Wrong! - Scary Link Between Lifestyle & Mental Illness | Chris Palmer

Download my FREE Nutrition Guide HERE: Download my FREE Habit Change Guide HERE: AG1 is sponsoring today's show. To get 1 year's FREE VITAMIN D and 5 FREE TRAVEL PACKS visit My guest today has spent his entire career, trying to understand mental illness. What’s really causing it – and how can we better manage it. Dr Chris Palmer is Assistant Professor of Psychiatry at Harvard Medical School and Director of the Department of Postgraduate and Continuing Education at McLean Hospital, Massachusetts. In today’s episode, he shares some of the profound insights he's gained over almost 30 years as an academic psychiatrist. He combines years of clinical, neuroscience and metabolic studies into one unifying idea: that mental disorders are not caused by a chemical imbalance. Instead, they are metabolic disorders of the brain, caused by dysfunction in our mitochondria. It’s a theory that connects physica