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49 KG KETTLEBELL MILITARY PALM PRESS 8+9 REPS ЖИМ ГИРИ 3 ПУДА НА ЛАДОНИ В СОЛДАТСКОЙ СТОЙКЕ 8+9 РАЗ

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MILITARY PALM PRESS TRAINING:49 KG (3 POODS) OLD TIME KETTLEBELL MILITARY PALM PRESS 8 9 REPS ТРЕНИРОВКА ЖИМА НА ЛАДОНИ В СОЛДАТСКОЙ СТОЙКЕ НЕ СТРОГО: ЖИМ ТРЁХПУДОВОЙ ГИРИ 8 9 РАЗ

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