Want Bigger Abs DO THESE #shorts

Full Workout & Diet Plan: ► Sign-Up for Amazon Price Free 30-Day Trial: ► Try Audible Plus Free for 30 Days: ► Heavy Duty Workout Resistance Bands: ► Pullup Resistance Bands: ► Abs Wheel Roller: ► Lifting Straps (My favorite): If you want bigger abs, you have to work the upper abs and lower abs as well as the obliques. I’m going to show you exactly how to do that. Star crunches 20s Plank knee to elbow 20s Crucifix Crunch 20s RKC plank 20s Knee-to-Elbow Crunches 20s And Hollow holds 20s Rest for 1 min and repeat this circuit 3 times! Follow me on: Tiktok: @deltabolic IG: I’ll answer your questions or coach you 1:1 here: Business Inquiri