NEW Ab Exercise - Try this Anti Gravity Ab Exercise

More Cool Ab Exercises - Too often when it comes to choosing ab exercises to do in your ab workout, guys rely on the old standbys like crunches or the new favorite, planks. The problem with that is that when you choose just one or the other ab exercise variations you're limiting the potential results you can see in your abs. This is because in order to create a true six pack you need to focus on letting the abdominal muscles do what it is they are functionally meant to do and th