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10 Pole Dance Moves from a Superman

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Have you ever been in the middle of choreographing a pole dance routine, and wondered what to do next after nailing your superman? Today I wanted to add another video to my series of “pole moves from a...“ videos. You can see the others here: In this video I'll be showing you ten of my favourite ways to exit a superman during a pole combo or routine! The transitions numbered in the video are: 1 - Superman to the floor 2 - Superman to splits 3 - Superman to an invert 4 - Superman to titanic (then invert) 5 - Superman to flatline 6 - Superman to inside leg hang 7 - Superman to princess grip shoulder mount 8 - Superman to flatline scorpio 9 - Superman to shoulder mount 10 - Superman to shoulder dismount Let me know how you get on with these pole dance moves from a superman. *************** SUBSCRIBE:

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