Day 17 - 1 Month Pilates Plan // 20MIN Toned Abs & Mobility // no repeats & beginner friendly

Hey besties! This is day 17 of my one month pilates plan! It’s a 20 minute mobility, back, hips & abs pilates workout. I hope you love this challenge as much as I did! I LOVE YOU GUYSSSS!! Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another! MY AYBL SETS: TIKTOK: @luvmadeleine?_t=8fpA5fdEsLS&_r=1 INSTAGRAM: Music by: Damien Sebe - time goes on - Blue Sirens - Bread Box - Grisp - Park event - Grisp - Soft ground -