How To HIT a Volleyball Harder ! HITTING Arm Swing Mechanics

It's the second part of the volleyball hitter's segment! Today we will be working on the arm swing mechanics being attacking the volleyball, as well as making sure you have a strong volleyball spiking arm and wrist so that way you can learn how to spike stronger over the net. I have been a volleyball spiker for a long time and it's a passion of mine! I am so excited to teach you how to spike! ❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀ Special thank you to REGIUS Volleyball training for sponsoring this video! Please take some time to check out their products and up your volleyball game. REGIUS VOLLEYBALL TRAINING - ❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀ When learning how to spike, we break it up into multiple segments to help you learn step by step how to complete the action. ❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀ Hey guys! Super exciting news! There's a Koko volley course coming out! This is my first ever course and I'm so happy to be able to help you learn how to overhand serve a voll