I did 100 Burpees Everyday, heres what happened to my body.

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11 Jan 2024

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I did 100 Burpees everyday for 30 Days to keep fit whilst travelling… this is what happened to my body! Each Fortnight I challenge myself to a new sport or fitness adventure... Comment below which challenge you want me to try next! ———————————— ► INSTAGRAM: Follow me on Instagram for Daily updates! ► PREVIOUS VIDEO: I did 100 Tricep Extensions for 30 Days: ► SUBSCRIBE: @LaurieShaw So you don't miss out on the next challenge!😊 ———————————— ► CHAPTERS: 0:00 - Intro 0:38 - What is a Burpee? 0:53 - How we measure 1:05 - Day 1 2:25 - Main takeaways 6:41 - Day 30 8:15 - Results 9:18 - Before/After comparison

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