Blocking Forward Travel in the Front Squat

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21 May 2016

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CrossFit Seminar Staff member Gabe Subry teaches a drill to improve positioning in the front squat. For more info and upcoming dates for the CrossFit Level 1 Certificate Course: CrossFit® - Forging Elite Fitness® () The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

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