Core and Spine Workout #calisthenics #workout #shorts

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7 Feb 2024

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Seen amazing lady on Insta doing this awesome excercise. Took me couple weeks to understand how & what. Will continue developing for sure. Amazing addition to my Spine & Biceps Day #workout #gym #motivation #calisthenics #core #strength #fitness #fitnessworkout #shorts #gymshorts #challenge #fitnessmotivation #gymlife #selfimprovement #fitnesschallenge More Workouts here:

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