Continuation 2 part see here We all know that a short foot massage can really help us relax, after a long day of standing up and walking around, when our feet tend to swell up. Foot massage has been around for hundreds of years. These days, most forms of foot massage borrow elements from a variety of disciplines, such as shiatsu and reflexology. There are more than 7,000 nerves in the foot that can release energetic blockages in the rest of the body. Girls have biologically longer legs than men. The venous valves don’t always work, so the blood that flows through the veins up sometimes falls down, so the feet are thawed, hurt, tired. Massage legs do well regularly to improve blood circulation and lymph flow Benefits of a foot massage. A sense of balance and wellbeing. A foot massage can help to relax the whole body, helping you to sleep better, and leaving you with a rejuvenated energy to bring to your day. Better circulation. Massaging the extremities helps wi
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