10 Mins upper body, arms and core workout that you can do right at home. Beginner friendly and it's just 10 mins so make sure you check out the full 2022 Weight Loss Challenge and join in on this free program with the rest of the community. ✚ Free 28 Day Schedule ✚ Get my Fitness Equipment line at Walmart! ✚ SHOP MY MERCH! ✚ Free Recipes ✚ Sponsor this channel Sub to my 2nd channel ✚ My links ✚ Music by Music | Living Wild by Declan DP Watch: https://yo
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