FitnessBlender - Upper Body Workout for Arms, Shoulders, Chest & Back | Силовая тренировка для верха (руки, грудь, плечи)

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27 Jan 2019

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Curl Captain Morgan Dumbbell Drop Step Tricep Extension Halo Lateral Raises Ventral Raises Bentover Fly Press Captain Morgan Wood Choppers Arm Circles Press Extension

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