GLOW UP CHALLENGE // DAY 2: Cardio & Abs Workout

It’s day 2 of the 7 Day Glow Up challenge and today’s Cardio And Abs workouts is a serious sweat sesh. No equipment needed in today’s workout - using just our body-weight we will be getting our heart rate up and working on core strength by combining a series of cardio and ab exercises. Here we goooooo! ⭐️Create a free account and access your Glow Up guide through your account dashboard under “Free Guides“ Login/Sign up here: ⭐️ Workout Breakdown: Warm Up 2 Cardio & Abs Circuits 40s work 10s rest x2 rounds each Cool Down & Stretch