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Ba Bu Lian. The Base of the base. Fujian Baihe Quan (Minghe Quan).

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Ba Bu Lian. The Base of the base. Fujian Baihe Quan (Minghe Quan). This is a small video dedicated to taolu BA BU lian, the cornerstone of the Fujian Baige (minha Quan). BA BU lian -the alpha and omega of White crane. On the surface he seems very simple, but it creates the main effort, which then be developed in many techniques of the style. Many masters say that all the other complexes are derived from it. And now - I believe it.

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