800 Calorie No Equipment HIIT Workout III

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28 Jul 2015

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The shoes I like to train in: =as_sl_pc_qf_sp_asin_til?tag=chrissalus-20&linkCode=w00&linkId=IWL5J6AMJP4KTDJ4&creativeASIN=B00DYXOSZS Wanna see what I’m eating? Follow me on IG @christinesalus Part 1 (10 min) : Complete 2 rounds of the following exercises (40 seconds work, 20 seconds high knees) 1) Cross country ski 2) Speed skaters 3) Moguls 4) Snowboarders 5) Mountain climbers Part 2 (20 min) : Complete 2 rounds of the following exe

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