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Wes Kitts is faster than you

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The boys have some fun with some speed squats on a Monday. Now you can train alongside the California Strength team by joining one of our training programs online! Connect with us via social media! LIKE us on facebook - FOLLOW us on Instagram - @calstrength @thebarbellwod FOLLOW us on twitter - @calstrength For articles, apparel, and everything California Strength please check out our website - http://

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