© February 9, 1990, Warner Bros Music. Music video by David Michael Frank performing ''Meditation And Training'' © All rights reserved. Property of Warner Bros. Hard to Kill, a 1990 action film directed by Bruce Malmuth and starring Steven Seagal, Kelly LeBrock, Frederick Coffin and William Sadler. The film stars Seagal as Detective Mason Storm, who is shot into a coma in the same fire-fight that kills his wife Felicia and son Sonny. He reawakens seven years later to find his son alive and seeks vengeance with the coma-ward nurse and his old partner. This film cemented Seagal's status as the “Aikido“ action hero, due to the very esoteric, anachronistic techniques his character employs to overcome antagonists. For example “knee-walking“ while in seiza (正座, literally “correct sitting“) is employed to navigate a convenience store aisle without exposing the head to gunfire; this has origins in culturally-mandated etiquette, specifi
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