High bar squats versus low bar squats. Which one is right for you

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30 Mar 2024

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High bar squats versus low bar squats. Which one is right for you?Should you perform squats with the bar high on your shoulders, or lower on your rear delts? Jason speaks about what has worked for him, and why you may want to give his technique a try. If you wish to support Jason’s video productions, you can donate to him at: FOLLOW ME ON TWITTER ENLIGHTENMENT AND MEDITATION CHANNEL

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