30 Min AMRAP Full Body Workout | Home Workout with Dumbbells | Tone, Build Muscle & Burn Fat

Let's tone & strengthen our whole body with this intense 30 minute full body AMRAP workout that you can do from home with dumbbells and/or kettlebells! We will be training every muscle in our body with this dumbbells only home workout: arms (biceps & triceps), chest, shoulders, back, legs, and glutes. Of course, our core is getting a workout as well! 📍5 MIN WARMUP: 📍 YBell Kettlebell/Dumbbell (DISCOUNT CODE: Vera10) ?aff=90 📍 RECOMMENDED RESISTANCE BAND ADD-ON: 📍 TOP & EQUIPMENT LINK: For this home full body workout, I will be using the following equipment : 2 X 12 LBS [5.5 KG] 2 X 14 LBS [6.5 KG] Discount code: Vera10 2 X 18 LBS [8.5 KG] 2 X 25 LBS [11.5 KG] We will perform this full body workout in the following format: - 3 minute AMRAP circuits - 2 exercises per circuit - 8 reps (per arm wher