HS Walk & GHD Sit-ups - Rich Froning & Ben Smith

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22 Sep 2016

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► NEW BIAS PROGRAMS: Strength, Conditioning, Gymnastics ►WHAT'S RICH DOING & FREEDOM WOMEN TRAINING: Do exactly what Rich Froning, the four-time Fittest Man on Earth, does every day. ►MAYHEM APPAREL: Check out all the new Mayhem Gear! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 2016 Rich Froning Fitness, LLC. All Rights Reserved.

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