Banded Hack Squats

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7 Jan 2024

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Missing the way that smooth, gliding plane of movement on the Hack Squat machine use to blow your Quads up? Yeah, we know you do. Take heart guys, hopefully it won’t be too much longer till we can get back in the gym. In the meantime though, let’s make sure your jeans don’t get too baggy in the legs... listen up as NZM Expert Trainer @tyrone_bell shows you how to take a resistance band and a few items from around your house to create your very own Hack Squat at home!

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