30 MIN CARDIO BOXING Workout - BodyCombat Inspired HIIT (No Equipment, No Repeat)

Here is a 30 min high intensity cardio boxing workout you can do at home! Kick and punch your way through this calorie burning HIIT workout. No equipment needed and no repeats. Workout Programs Recipes and more: ▸ Cardio Boxing HIIT Workout ▸ Time: 30 Min ▸ Intervals: 45s On / 15s Rest ▸ No Equipment IG: Monique’s IG: Business Inquiries: hello@ Music: