#247 Минута Ицюань / Чжи Цюань - прямой удар кулаком / Ицюань Питер ()

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28 Aug 2024

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#247 Минута Ицюань / Чжи Цюань - прямой удар кулаком / Ицюань Питер (). По материалам семинара по Ицюань в Санкт-Петербурге под руководством Анатолия Криводедова. 18 августа 2024 г. 📌 Видеокурс “Школа Ицюань“: ‼️ Столбовая практика день по правилу трёх “П“ - Посильно, Постепенно и Постоянно. ✅ 5 дней по 5 минут: ✅ 10 дней по 10 минут: ✅ 15 дней по 15 минут: ✅ 20 дней по 20 минут: ✅ 30 дней по 30 минут:

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