Ab Power Workout 2: Hard Core from 30 Day 6 Pack Abs is an extreme fat-burning, total-body strength workout that focuses on the core to target the abs from all angles. Get ready to sweat as you mobilize fat and hammer the abdominals to incinerate calories and sculpt lean muscle in the arms, shoulders, legs, chest, glutes, and obliques with Fitness Expert & Actor, Scott Herman, and Fitness Blogger & Expert Trainer, Sarah Fit as they take you through 2 intense, total-body toning circuits that include exercise
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