Сайд степ

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8 Feb 2024

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Сайд степ подразумевает собой уход от удара соперника в сторону, после которого следует мгновенная контратака. Прием сложный и требует правильной работы ног (передвижения на ногах, футворка), быстрой реакции и умения принимать верные решения. Преимущество сайд степа с контратакой в том, что соперник, который проводит свою атаку, «проваливается» и становится легкой добычей для встречного, часто нокаутирующего удара

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