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How To Hack Dopamine To Get Addicted To Hard Work

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What if we could use the highly addictive hacks that social media uses to get us hooked to, instead, get addicted to challenging work? I found 10 strategies that I will implement myself and here they are. TIMESTAMPS: 0:00 - 10 Strategies To Get Addicted To Challenging Work 1:37 - The Truth About Dopamine 5:13 - #1: RIRT (Random Intermittent Reward Timing) 7:48 - #2: Celebrate Efforts, Not Outcomes 11:29 - #3: Don't Dopamine Stack 14:17 - #4: Avoid Big Spikes 18:22 - #5: Increase Dopamine Baseline 19:24 - #6: The Winner Effect 23:09 - #7: 'Go Worse' Technique 25:39 - #8: Create Certainty & Desire 29:36 - #9: Increase Clarity 33:26 - #10: Gamify It 35:45 - Bonus One (Insanely Powerful Instant Overnight Success Hack Holy Bananas Dude Where's My Car?) 36:44 - The 'Fish With Legs' Hypothesis 40:04 - Why This Channel Sucks (& How To Improve) _________ ✉️ Check out our newsletter: 📸 Follow me on IG (@leonjhendrix)

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