Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 7

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24 Oct 2023

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Зажим / Рука на полу - Переход от закрытой защиты к зажиму 0 - 6:56 Атака из зажима 6:56 - 30:13 Треугольник-ловушка / Внутренняя сторона запястья - Внутренний захват запястья 30:13 - 51:05 Зачистка сверху 51:05 - 1:00:07

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