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This playlist was put together by my dear friend Geke Dijkstra. You can check out her wonderful retreats here: . The music is from a group session I participated in, and I loved the collective healing energy it facilitated. As always, please note: Breathwork is generally safe to practice on your own, but I personally would only recommend doing so after a few sessions with a good guide. First to make sure you are secure in your breathing technique, and second to check that you are comfortable integrating the emotions and insights that may come up. If you don't feel ready to do breathwork on your own, make sure you have a trusted person with you (in person, or if necessary over digital communication) who can guide/hold space for you! Happy breathing! Artists in this playlist: Deya Dova Kaya Project Maneesh de Moor Byron Metcalf Ludovico Einaudi Secret Garden Ajeet Trevor Hall Nessi Gomes Alexia Chellun Artwork: Unknown
