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Follow us on YouTube and never miss a workout: Here, I show you the proper technique for the deadlift. This is one of the best exercises to burn calories, work a range of muscles and tone your glute. I’m Rachel Cosgrove, and I have an amazing workout for you. With Sleek/Strong, I’ll help you build a feminine body, with a focus on traditional strength training. I go against the typical approach to show that you can use exercises like deadl
