Be Water, Be Kind - Daily Qi gong & Meditation #shorts

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25 Jan 2024

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Be Water, Be Kind - Daily Qi gong & Meditation #shorts Here Shifu Yan Xin shares with us a simple 25 min daily Shaolin Qi Gong and Meditation exercise that can help you bring peace, joy, kindness and clarity into your day. For the full 25 Minutes training video:

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