Msica de Kundalini Yoga para elevar la Energa y el nimo Baila!

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4 Feb 2024

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Si necesitas aumentar tu energía, el ánimo, la alegrí esta música donde quieras que estés, déjala sonar. Puedes simplemente escuchar mientras haces otras labores o puedes bailar! Cuando bailamos, obtenemos los beneficios de la actividad física aeróbica, y también nos beneficiamos a nivel psicológico y emocional. Bailar nos ayuda a: ✨ Conectar con uno mismo. ✨ Conectar con los demás. ✨ Despertar y mover la energía. ✨ Mejorar la autoestima y la seguridad en uno mismo. ✨ Aumentar la inteligencia y prevenir el envejecimiento cerebral. Un abrazo. El propósito de la una puerta que nunca estuvo cerrada💙 🧎‍♀️Más información sobre el programa Yoga Contigo: 🧘‍♀️Facebook:

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