20 second Capoeira MMA Knock Out EXPLAINED

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17 Jun 2014

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Axe Capoeira Toronto - Beginner Training #8 - Meia Lua de Compasso Meia Lua de Compasso is one of the most traditional Capoeira moves. Check out this kick used in a real fight: Instructing this video: Professor “Barraozinho“ of Axe Capoeira Vancouver Common escapes from Meia Lua de Compasso: - Esquiva de Frente - Esquiva Lateral - Esquiva Agachado Follow Profes

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