In week's edition of Coach Roddy's Technique of the Week, we cover the basic Leg Kick. Always an effective technique when used right and it is, of course, a vital part of the striking arsenal for any MMA Fighter. As usual guys please leave any comments or questions you have below - next week will see the start of our request videos so if you have any requests please leave them below! A big thank you goes out to our partners at Gymshark check out their items on the link below -
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