Training for Bouldering | Strength

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24 Dec 2019

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Strength training. Part of the training for bouldering series. Choose whatever progressions work best for you and build that strength! Louis Parkinson’s Strength Training on the Wall: Pull Up Progressions. Australian Pull Ups: 00:15 Jumping Negative Pull Ups: 00:50 Pull Ups: 1:18 L-Sit Pull Ups: 1:40 Around the World Pull Ups: 2:08 Weighted Pull Ups: 2:32 Weighted L-Sit Pull Ups: 3:03 Pull Ups on the Wall: 10:29 Front Lever Progressions. Active Hang/Scapula Pr

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