Myvideo

Guest

Login

How to Train Your Mind to be Stronger Than Your Emotions (ICE BATH)

Uploaded By: Myvideo
1 view
0
0 votes
0

Novak learns how to train his mind and control his thoughts. Watch him get in this ice cold water (35 degrees outside) and steady his mind. Ice baths are an awesome opportunity to learn mindfulness and presence. Watch his facial expressions go from fear, to doubt, to joy.

Share with your friends

Link:

Embed:

Video Size:

Custom size:

x

Add to Playlist:

Favorites
My Playlist
Watch Later