This All Pushups Workout Builds Your Chest!

How many pushups a day is a good workout? Are Push-Ups an effective workout? What is the best push-up workout? Is 50 pushups a good workout? 0:00 classic push-up 0:31 Close Grip Push-up 1:02 Diamond Push-up 1:38 Decline Push-Up 2:13 Clock Push-Up 2:47 Push-Up Medicine Ball 3:21 Shoulder Tap Push-up Plyometrics 3:51 Single Arm Push-up 4:31 Superman Push-up 5:04 Assisted Weighted Push-up #pushup #push_up #pushup_workout