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Кихон 7 кю в дзенкуцу-дачи гохон-кумитэ

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В Zenkutsu-dachi, одноименной рукой на 5 шагов – на пятом шаге – kia [ morote-uke [ sanbon-gyaku-zuki (chudan-jodan-chudan) [ age-uke / gyaku-zuki-chudan [ soto-uke / gyaku-zuki-chudan [ uchi-uke / gyaku-zuki-chudan [ gedan-barai / gyaku-zuki-chudan [ mae-ren-geri-kekomi (chudan-jodan) [ mawashi-geri-jodan [ yoko-geri-kekomi-chudan

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