Jillian Michaels Med ball curcuit

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12 Sep 2018

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#jillian_michaels_group#Джиллиан_Майклс#little_challenge_curcuit Новая мини тренировка от Джиллиан Майклс, опубликованная в ее Instagram. Джилл предлагает вам пройти через 4 круга работы с “адским“ мячом ? Рекомендуется выполнять каждое упражнение 30 секунд, делая минутные перерывы между сетами для отдыха.

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