QUICK BURNER | 10-minute Kettlebell + Bodyweight Workout

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19 Aug 2021

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If you're into kettlebells, try this a quick & effective total body workout. Get a quick warm up your own, if desired. The session features swings, cleans, lunges, push ups, and windmills. Depending on your strength & experience, I recommend using a kettlebell between 12-24kgs Thanks for watching! Please LIKE & SUBSCRIBE to the channel. For more kettlebell & movement workouts, check out the links below... ⭐️MONTHLY MEMBERSHIP • EXCLUSIVE VIDEOS ⭐️TRAINING PROGRAMS on the PLAYBOOK APP ⭐️Follow me on INSTAGRAM

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