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Rafael Fiziev and Zanyar Hassani teach defenses vs single leg takedowns

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Coach Rafael Fiziev and Zanyar Hassani teach 2 defenses against single leg takedown attempts in the MMA class here at Tiger Muay Thai. Our MMA classes run every Monday-Friday at 4pm, with an emphasis on wrestling the Tuesday and Thursday classes. Come train with us by booking a camp today at ! Get TMT gear: Subscribe for more training, instructional and fight videos:

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