Guest
| Sifu Russ Cichon demonstrates one way to approach and teach chi sao and gives his opinion as to why this is effective in increasing sensitivity and the precision of techniques. The purpose of this particular chi sao roll is to promote relaxedness and sensitivity to energy, structure, and alignment. More chi sao videos are in the works. Sifu Cichon is a student of Ip Ching, the son of Ip Man! Stop by the school and ask any question, walk ins are welcome. http://cichons
