25 Plyometric Box Jumping Drills | Increase Your Jump

Uploaded By: Myvideo

Published on

12 Dec 2021

1 view

0

0 votes

0

About Share Download Add to

25 Plyometric Jumping Drills that will help you increase your explosive power so you get a higher (Vertical) or further jump. These exercises are useful for martial artists or athletes of all kinds (basketball, track, baseball, football, etc). I hope you like it :) Thank you for your support :) TEAM GNT! :D Official Website- Instagram- Facebook Page- IMDB- FOR BOOKINGS EMAIL- GingerNinjaTrickster@ Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing) 🥊Use Code ’GNT100’ for 10% OFF at or Kicking Tutorials- Stretching Tutorials- Flip & Tricking Tutorials- https:/

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/MjV1TmVyYTZLMjNRUy9xWGJ2U1dGSWRUUFZaSXR0UmI4c2ZRS2RRenNUTT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

5 Essential Plyometric Exercises for Footballers

7 months ago

00:06:27

5 Essential Plyometric Exercises for Footballers

1 40%

I Ranked Every CHEST Exercise (Best To Worst)

10 months ago

00:15:04

I Ranked Every CHEST Exercise (Best To Worst)

1 89%

Elite Sprint Training Week | Road To 20

1 year ago

00:39:13

Elite Sprint Training Week | Road To 20

1 22%

Full Body Workout With Wall Exercises

1 year ago

00:08:02

Full Body Workout With Wall Exercises

1 67%

30 MIN Leg Day Workout // HR12WEEK EXPRESS : Day 31

1 year ago

00:30:11

30 MIN Leg Day Workout // HR12WEEK EXPRESS : Day 31

1 62%

Warm up Exercises for Beginners at Home

1 year ago

00:05:21

Warm up Exercises for Beginners at Home

1 94%

DAY 31 // Leg Day MetCon HR12WEEK 3.0

1 year ago

00:41:32

DAY 31 // Leg Day MetCon HR12WEEK 3.0

1 45%

Plyometric Training for ACL Rehab (4 Stage Jumping Program for Speed, Strength and Performance)

2 years ago

00:14:01

Plyometric Training for ACL Rehab (4 Stage Jumping Program for Speed, Strength and Performance)

16 75%

50 Jump Rope Exercises to Build a Better Body Bloom to Fit

2 years ago

00:08:19

50 Jump Rope Exercises to Build a Better Body Bloom to Fit

1 13%

25 Best Plyo Box Exercises for Athletes

2 years ago

00:07:21

25 Best Plyo Box Exercises for Athletes

1 36%

Femoroacetabular Impingement (FAI) | Hip & Groin Pain (Rehab | Education | Exercises)

2 years ago

00:15:41

Femoroacetabular Impingement (FAI) | Hip & Groin Pain (Rehab | Education | Exercises)

1 56%

25 Plyometric Box Jumping Drills | Increase Your Jump

3 years ago

00:04:58

25 Plyometric Box Jumping Drills | Increase Your Jump

1 92%

20 Minute Full Body Cardio HIIT Workout NO REPEAT

3 years ago

00:29:03

20 Minute Full Body Cardio HIIT Workout NO REPEAT

1 8%

Alexa Bliss Plyo & Core | Workout

3 years ago

00:36:06

Alexa Bliss Plyo & Core | Workout

10 44%

25-Minute Victoria Sport High Impact Cardio & Lower Body Workout

4 years ago

00:26:25

25-Minute Victoria Sport High Impact Cardio & Lower Body Workout

1 92%

25 Plyometric Exercises for Vertical Jump (How To Increase Vertical Without Weights)

6 years ago

00:04:28

25 Plyometric Exercises for Vertical Jump (How To Increase Vertical Without Weights)

1 86%

MMA Circuit Training #4

8 years ago

00:09:53

MMA Circuit Training #4

1 30%

BeFiT Intensity: Total Body Workout- Scott Herman / Lacey Stone

8 years ago

00:28:07

BeFiT Intensity: Total Body Workout- Scott Herman / Lacey Stone

2 41%

BeFiT 101: 25 min HIIT Total Body Burn Beginners Workout

8 years ago

00:23:15

BeFiT 101: 25 min HIIT Total Body Burn Beginners Workout

10 20%

BeFiT Intensity: Ripped Arms & Legs Workout- Scott Herman

8 years ago

00:26:53

BeFiT Intensity: Ripped Arms & Legs Workout- Scott Herman

34 67%

BeFiT Intensity: Ultimate Cardio Burn Workout- Lacey Stone

9 years ago

00:25:45

BeFiT Intensity: Ultimate Cardio Burn Workout- Lacey Stone

1 50%

25 Skipping Rope Exercises for a Better Body! Jump Rope Workout!!!

9 years ago

00:02:26

25 Skipping Rope Exercises for a Better Body! Jump Rope Workout!!!

1 17%

Brutal TABATA Workout for Upper Body & Core with Julia Bognar 25 min

9 years ago

00:24:38

Brutal TABATA Workout for Upper Body & Core with Julia Bognar 25 min

10 6%

BeFiT Intensity: Max Cardio Challenge Workout- Lacey Stone

9 years ago

00:28:39

BeFiT Intensity: Max Cardio Challenge Workout- Lacey Stone

20 89%

0 Comments

Guest