How to Build your V-Taper Back and Wide Lats (11 Effective Exercises)

How to Build your V-Taper Back and Wide Lats (11 Effective Exercises). back workout, back workout for mass, workout for back, best back workout, back workouts, upper back workout, back workout exercises, lower back workout, perfect back workout, back training workout, top back workout, back workout gym. #back_workout #workout #muscle 0:00 Lever Bent over Row 1:08 Cable Reverse Grip Straight Back Seated High Row 1:51 Dumbbell One Arm Row 2:43 Reverse Grip Row 3:21 Cable Standing Lat Pushdown 4:02 Inverted Row 4:23 Barbell Bent Over Row 4:57 Close Grip Chin-Up 5:43 Dumbbell Bent over Row 6:25 Cable Seated Row 7:05 45 degree Hyperextension Lower lats,exercises to build your lower lats,how to build thicker lower lats,how to build the lower lats,how to build your lower lats,back workout to build your lower lats,build your lower lat muscles now,how to build a big back,lower lats exercises bodybuilding,build muscle,best lower lats exercises,how to build wider lats,best exercis