Energising jazz dance warm up with Ksenia Parkhatskaya

Prepare your body and especially upper body and arms with this special warm up by Ksenia Parkhatskaya. Energise yourself and get ready for solo jazz dance class or practice with Secrets of Solo! Music written by David Duffy You can listen here: Warm up is inspired by elements of west - African movement, that Ksenia learned at l’Ecole des sables-Toubab Dialaw-SENEGAL, Toubab Dialaw. Workshop with les Grandes Dames des Danses d'Afrique with teachers like Germaine Acogny, Irène Tassambedo, Flora Tefaine, Elsa Woliaston. ► Want to learn more like this? Get 6 free lessons here: ► Or check out full membership options: Warm-up right before the dancing, stretch a little while after the dance training! Above all, preparing your body for physical practice is essential and simply a healthy habit fo