LOSE 4 KG IN 10 DAYS

If you want to see weight loss results quickly, this workout is an amazing video to help with that! This is an intensive full body workout that helps in burning excess body fat and produce results in just 10 days! And as you continue doing the workout for more than the allotted days in the challenge, you will see even greater weight loss and toning results. I wish you all the best as you start, and finish, this workout challenge. Remember to stay focused and disciplined as you exercise daily. Good luck and let's begin the workout!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Running In Place 00:34 Rest 00:56 Windmill 01:41 Rest 02:08 Running In Place 02:43 Rest 03:05 Windmill 03:49 Rest 04:16 Running In Place 04:51 Rest 05:13 Windmill 05:58 Rest 06:30 Slow Burpees 07:13 Rest