WORKOUT || Тренировка на все ТЕЛО с 19л. Бутылкой! | FullBody training with 19 l. BOTTLE!

Uploaded By: Myvideo

Published on

10 Apr 2023

1 view

0

0 votes

0

About Share Download Add to

Доброго времени суток, дорогие спортсмены! В данном видео представлена подборка упражнений на все тело, которая задействует все группы мышц! Вот примерный план тренировок, упражнения можно дозировать на свое усмотрение: 1. Присед 2. Выпады вперед и назад 3. Подъем на бицепс 4. Тяга к груди 5. Жим стоя 6. Швунги 7. Скручивания 8. Вращения над головой Можно придумать еще кучу различных упражнений, все зависит от вашей фантазии! Пробуйте и пишите свои ощущения! ------------------------------ GBCoach в соц. сетях: Insta - VK - FaceBook - FBGroup - ------------------------------ Реклама: maroseelite@ ---------------------------- #goodbadcoach #gbc #хорошийтренер Bad Coach: плохого не посоветую.

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/MVROSjhuRHhJTkg4NSt3QWIzNFBxSTVqbUd0TEg5UVFkT296cUZpUkNRQT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Видео от УЛИЧНЫЕ ДРАКИ | ММА | WORKOUT

58 minutes ago

00:02:02

Видео от УЛИЧНЫЕ ДРАКИ | ММА | WORKOUT

1 93%

Video by ХИЩНИКИ / WORKOUT TEAM

1 hour ago

00:00:09

Video by ХИЩНИКИ / WORKOUT TEAM

10 77%

Reebok Step Extreme Circuit(480P).mp4

2 hours ago

00:54:02

Reebok Step Extreme Circuit(480P).mp4

9 13%

Reebok Step Intense Moves(480P).mp4

2 hours ago

00:53:16

Reebok Step Intense Moves(480P).mp4

7 50%

Reebok Dance Step(480P).mp4

2 hours ago

00:34:04

Reebok Dance Step(480P).mp4

7 52%

Reebok The Best of Step TV(480P).mp4

2 hours ago

00:50:50

Reebok The Best of Step TV(480P).mp4

24 80%

Reebok Aerostep Workout(480P).mp4

2 hours ago

00:46:44

Reebok Aerostep Workout(480P).mp4

6 64%

Reebok Step Circuit Challenge(480P).mp4

2 hours ago

01:05:42

Reebok Step Circuit Challenge(480P).mp4

5 41%

Reebok Step The Power Workout(480P).mp4

2 hours ago

00:49:38

Reebok Step The Power Workout(480P).mp4

20 42%

Reebok Step Workout(480P).mp4

2 hours ago

00:58:06

Reebok Step Workout(480P).mp4

3 78%

HOW'S THAT 'ANTI-FASCISM' WORKING OUT FOR YOU NOW EU Chief Gynecologist Von Der Leyen discloses alliance's desperate move to

3 hours ago

00:00:51

HOW'S THAT 'ANTI-FASCISM' WORKING OUT FOR YOU NOW EU Chief Gynecologist Von Der Leyen discloses alliance's desperate move to

1 75%

Everything is always working out for you

3 hours ago

00:01:13

Everything is always working out for you

1 38%

СИЛОВАЯ ТРЕНИРОВКА ВЕРХНЕЙ ЧАСТИ ТЕЛА_UPPER BODY STRENGTH WORKOUT _ PUSH PULL _ WITH DUMBBELLS _ WITH REPEAT _ WITH FINISHER

4 hours ago

00:59:34

СИЛОВАЯ ТРЕНИРОВКА ВЕРХНЕЙ ЧАСТИ ТЕЛА_UPPER BODY STRENGTH WORKOUT _ PUSH PULL _ WITH DUMBBELLS _ WITH REPEAT _ WITH FINISHER

1 31%

Как Быстро Увеличить Количество Подтягиваний: 5 Лучших Методик

2 hours ago

00:21:38

Как Быстро Увеличить Количество Подтягиваний: 5 Лучших Методик

41 89%

3-2-1_Kettlebell_EMOM_Workout_2.mp4

4 hours ago

00:00:33

3-2-1_Kettlebell_EMOM_Workout_2.mp4

9 84%

НАСТОЛЬНЫЙ ХОККЕЙ #3 // Дима VS Карина // НАСТОЛЬНЫЕ ИГРЫ

5 hours ago

00:18:58

НАСТОЛЬНЫЙ ХОККЕЙ #3 // Дима VS Карина // НАСТОЛЬНЫЕ ИГРЫ

1 38%

afit HIIT / DO THIS HIIT WORKOUT AND GET SLIM LEGS

7 hours ago

00:39:36

afit HIIT / DO THIS HIIT WORKOUT AND GET SLIM LEGS

6 89%

Best Couple Workout Motivation Best Hip Hop Workout Music Mix 2020 NEFFEX EDITION

8 hours ago

01:00:29

Best Couple Workout Motivation Best Hip Hop Workout Music Mix 2020 NEFFEX EDITION

283 86%

Video by Паркур и воркаут парки FLY ZONE в Москве

8 hours ago

00:01:04

Video by Паркур и воркаут парки FLY ZONE в Москве

84 8%

Motivational Electronics for Exercise, Training Hard in the Gym, Most Listened, Workout Music 2020

8 hours ago

00:36:30

Motivational Electronics for Exercise, Training Hard in the Gym, Most Listened, Workout Music 2020

265 53%

Best Workout Music 2019 Gym Motivation Music Mix 2019 NEFFEX EDITION

9 hours ago

01:06:20

Best Workout Music 2019 Gym Motivation Music Mix 2019 NEFFEX EDITION

106 42%

Best Workout Music Mix 2019 Gym Bodybuilding Motivation Music 2019 Best of NEFFEX NCS Mix 06

9 hours ago

01:01:47

Best Workout Music Mix 2019 Gym Bodybuilding Motivation Music 2019 Best of NEFFEX NCS Mix 06

132 36%

Top 20 songs of NEFFEX 2018 Best Workout Motivation Music Female Fitness Motivation 2018

9 hours ago

01:00:48

Top 20 songs of NEFFEX 2018 Best Workout Motivation Music Female Fitness Motivation 2018

99 63%

Best Workout Music Mix 2018 Female Fitness Motivation Music 2018

9 hours ago

01:01:02

Best Workout Music Mix 2018 Female Fitness Motivation Music 2018

196 83%

0 Comments

Guest