Functional Training for KRAV MAGA

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28 Jan 2016

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Allenamento Funzionale per il Krav Maga. Il Master Trainer WTA Emilio Troiano con la preziosa collaborazione del Docente Nazionale Federazione Krav Maga Italia Niki Del Torre, mostra le applicazioni del Functional Training alle tecniche specifiche del più diffuso sistema di Difesa Personale. Ampio spazio viene dedicato al Primitive Functional Movement, sistema di allenamento a corpo libero a terra, che ha come obiettivo primario ridare mobilità articolare e coordinazione nei movimenti. Vengono illustrate al

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