I Did Huberman's Sleep Routine for 7 Days (Never Wakeup Tired Again)

Andrew Huberman's Toolkit for Sleep gives 12 tips for the best sleep possible. I put it to test & measured my results using my Oura Ring & WHOOP Strap. Is Andrew Huberman's Sleep Cocktail actually worth doing? Momentous Supplements (Code: SHERVIN): ** Watch More Videos ** I Tried Huberman's Favorite Ice Bath & Sauna: I Tried Huberman's Fat Loss Routine. This Happened: I Tested a Science-Based Way to Manage Stress (WHOOP x Huberman): I Bought EVERY Huberman Sponsored Product... Worth It?: ** Add Me ** Subscribe // @ShervinShares?sub_confirmation=1 Socials // Strava // ** Friends ** @ColtKirwan @TejasHullur @hubermanlab #Huberman #hubermanlab #sleep https://hubermanlab